Offering daily yoga ONLINE!
Need some guidance for your home practice? I’m here to help! Whether you’re a beginning or advanced student, I am here to support you through private instruction online. Just send me a message to get started!
Not sure what kind of class you like? Check out the free daily class I offer on Instagram Live @ayogismind. Or you can check out my YouTube page for some other free flows!
Need some music for the flow? Here is a link to some of my most used playlists on Spotify:
Gentle/Relaxation https://open.spotify.com/playlist/64x16vCIU06Y33gbdYEgHz
Gentle https://open.spotify.com/playlist/4K30huMCutef6o01pUHJB8
Hip Hop Power Flow https://open.spotify.com/playlist/3Tj5plBmuoZO9Dy7bqXsRw
Instrumental/Jazz Flow https://open.spotify.com/playlist/6df7TXh0u0DsZg2HVJHRfz
